With BOOT FITTING the perfect ski boot!
The perfect ski boot Is there a perfect ski boot at all? Many skiers do not wear exactly matching ski boots. The shoes push, are uncomfortable and in many cases also cause pain. Ski boots are not only responsible for the entire power transmission on the ski, they are...
Nordic Walking on the Arlberg Sports Matt Tips
Around 1 million active Nordic Walkers in Austria confirm that this type of movement has become an absolute trend sport. The constant, brisk walking with the sticks trains the muscles of the shoulders and the back, promotes bone health and strengthens the...
The right hiking equipment
Autumn is a fantastic time for hiking. The leaves change color and the mountains appear so clear and close. The region of St. Anton on the Arlberg enchanted experienced mountain hikers as well as pure pleasure hikers with their extensive mountain scenery and about 300...
TRAIL running makes you FIT!
You become a trail runner as soon as you prefer to run outdoors on natural ground instead of a treadmill or on the tarmac. Whether a run around the lake, on the gravel road or through the forest, running in the wild is not only much more fun, it also has many pros....
